רק מי שמבין ברכיבים ותוספי תזונה לכאן!

צירפתי רשימת רכיבים במולטיויטמין שקניתי.
אשמח לדעה לגבי האיכות של הרכיבים.

Vitamin A (Beta Carotene & Retinyl Palmitate) 900 mcg 100%
Vitamin C (as Ascorbic Acid) 250 mg 278%
Vitamin D (as Cholecalciferol) 15 mg 75%
Vitamin E (as D-Alpha Tocopherol Succinate) 45 mg 300%
Vitamin K (as Phytonadione) 80 mcg 67%
Vitamin B1 (Thiamine HCl) 20 mg 1,667%
Vitamin B2 (Riboflavin) 20 mg 1,538%
Vitamin B3 (Niacinamide) 20 mg 125%
Vitamin B6 (Pyridoxine) 20 mg 1,176%
Folate 1,002 mcg DFE
(600 mcg folic acid) 251%
Vitamin B12 (Methylcobalamin) 100 mcg 4,167%
Biotin 250 mcg 833%
Pantothenic acid (as D-calcium Pantothenate) 20 mg 400%
Calcium (as Calcium Citrate, Carbonate) 150 mg 12%
Iron (as Ferrous Fumarate) 18 mg 100%
Iodine (as Kelp Powder) 200 mcg 133%
Magnesium (as Magnesium Aspartate, Oxide) 75 mg 18%
Zinc (as Zinc Citrate) 15 mg 136%
Selenium (as L-Selenomethionine) 70 mcg 127%
Copper (as Copper Gluconate) 2 mg 222%
Manganese (as Manganese Gluconate) 5 mg 217%
Chromium (as Chromium Polynicotinate) 120 mg 343%
Molybdenum (as Molybdenum Amino Acid Chelate) 70 mcg 156%
Dong Quai Extract (Root) (Angelica sinensis) 80 mg
Chasteberry Extract (Fruit) (Vitex agnus-castus) 50 mg
Garcinia Extract (Fruit) (Garcinia Cambogia) (standardized to 50% HCA) 50 mg
Uva Ursi Leaf Powder 50 mg
Horse Chestnut Extract (Aesculus hippocastanum) (Seed) (standardized to 20% aescin) 25 mg
Alpha Lipoic Acid 20 mg
Butchers Broom (Root) (Ruscus aculeatus) 15 mg
Ostivone (as Ipriflavone) 10 mg
Grape Extract (Seed) (standardized to 95% polyphenols) 10 mg
Deodorized Garlic Powder 10 mg
Citrus Bioflavonoids 10 mg
Isoflavones (from soy) 2 mg
Lycopene 250 mcg
Lutein 250 mcg
Zeaxanthin 5% 18.7 mcg
*Percent Daily Values are based on a 2,000 calorie diet.
Daily Value not established.