11 תשובות
try listening to quiet music, a hot drink will help and reading can help tired up your eyes
hope u can fall asleep soon! good night :)
bottle of arak
maybe if you take a few more pills you will fall asleep for even longer i plan
שואל השאלה:
alcohol and hot drinks don't help me, neither does reading or listening to quiet music.
alcohol and hot drinks don't help me, neither does reading or listening to quiet music.
what about white noise?
שואל השאלה:
my eyes are tired, but i have a lot of thoughts lately, stress and anxiety and it affects me badly
my eyes are tired, but i have a lot of thoughts lately, stress and anxiety and it affects me badly
שואל השאלה:
white noise doesn't help either, i tried everything ()
white noise doesn't help either, i tried everything ()
if you want to quite your thoughts u should listen to a podcast and or hear music and focus on the words in the song
שואל השאלה:
i'll try, thanks girl ()
i'll try, thanks girl ()
your welcome! good night
באותו הנושא: